The Mike New Technics Bearing

[kininigin]

Hi guys... a little advice here, please? I'm stuck at the first hurdle...

"Carefully remove the three plugs attached to the cable forms from the main circuit board."

How is this done?

Do the black clips come completely off the circuit board? (e.g. the entire black plastic part)
Or do the black bits with wires attached pull out of the plastic part that is attached to the PCB? If so, how do they disconnect? Pull upwards or horizontally backwards?
Mine are not giving at all, even with quite a lot of pressure... they feel like they are going to snap off the PCB before anything moves...

Help!
Don't want to cause any damage...

Thanks.

Go to around 6mins in and you will see how they come out.Hope this helps!!

Looks like I'm in for £83 !

They seem to make it up as they go along.So between 3 people we have Stephen pay nothing,Mike paid £83 and i paid £54.Bit of a joke really methinks!!