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Thread: Recipes for scrumptious and reasonably healthy food

  1. #1
    Join Date: Jan 2008

    Location: Wrexham, North Wales, UK

    Posts: 110,543
    I'm AudioAl'sArbiterForPISHANTO.

    Thumbs up Recipes for scrumptious and reasonably healthy food

    Guys,

    Hopefully some of you may find this useful...

    To make gorgeous gravy for any roast meat (turkey is used as an example):

    Simmer the giblets from the turkey with an onion, carrot, celery, and any herbs you've got like rosemary, sage, thyme or parsley stalks and water to make a stock. Simmer for at least an hour. You want to use the juices that the turkey is roasting in plus the stock as a base for the gravy to dissolve the brown 'crusty bits' in the roasting tin.

    Add some port or red wine into the gravy and reduce down until you get the consistency you like - you can add cornflower at this stage if necessary to thicken it, mixing it with the red wine or port.

    If you want extra flavour add some Lea & Perrins sauce to taste - this will enrich the gravy and also add some more colour if necessary. Strain/spoon off any excess fat that may be floating on top of the gravy for a silky and refined finish.

    The secret, though, is in the stock!

    As far as the turkey itself is concerned, mix some chopped herbs and garlic together with softened butter and put on the breasts underneath the skin. Cover the breasts and legs of the turkey with plenty of streaky bacon to keep it moist and baste every 20 mins to half an hour. Remove bacon for last half hour to brown the turkey and this can be served along with the turkey as an accompaniment.

    Remember to put the stuffing in the neck end only to keep the cavity free in order to circulate heat. Put an onion and some herbs in the cavity to add flavour but don't put the stuffing in there.

    Enjoy

    Marco.
    Main System

    Turntable: Heavily-modified Technics SL-1210MK5G [Mike New bearing/ETP platter/Paul Hynes SR7 PSU & regulator mods]. Funk Firm APM Achromat with Nagaoka GL-601 Crystal Record Weight. Isonoe feet & boots. Ortofon RS-212D tonearm with Denon DL-103GL, in a Denon PCL-300 headshell, fitted with Funk Firm Houdini and Kondo SL-115 pure-silver cartridge leads.

    Paul Hynes MC head amp/SR5 PSU. Also modded Lentek head amp and Denon AU-310 SUT.

    Other Cartridges: Nippon Columbia (NOS 1987) Denon DL-103. USA-made Shure SC35C with NOS stylus. Goldring G820 with NOS stylus. Shure M55E with NOS stylus.

    CD Player: Audiocom-modified Sony X-777ES/DAS-R1 DAC.

    Tape Deck: Tandberg TCD 310, fully restored and recalibrated as new by RDE, plus upgraded with heads from the TCD-420a. Also with matching TM4 Norway microphones.

    Preamps: Heavily-modified Croft Charisma-X. Power Amps: Tube Distinctions Copper Amp, fitted with Tungsol KT-150s. Quad 306.

    Cables & Sundries: Mark Grant HDX1 interconnects and digital coaxial cable, plus Mark Grant 6mm UP-LCOFC Van Damme speaker cable. MCRU 'Ultimate' mains leads. Lehmann clone headphone amp with vintage Koss PRO-4AAA headphones.

    Tube Distinctions digital noise filter. VPI HW16.5 record cleaning machine.

    Speakers: Tannoy 15MGs in Lockwood cabinets with modified crossovers. 1967 Celestion Ditton 15.

  2. #2
    Join Date: Feb 2008

    Location: North East UK

    Posts: 6,358
    I'm InSpace.

    Default

    And feel free to add a bit of honey. At just about any point!
    Shian7
    --------------------------------------------------------

    Kudakutemo
    kudakutemo

    ari mizu-no tsuki

    Though it be be broken -
    broken again - still it's there:
    the moon on the water.

    - Choshu.

  3. #3
    Join Date: Jan 2008

    Location: Wrexham, North Wales, UK

    Posts: 110,543
    I'm AudioAl'sArbiterForPISHANTO.

    Default

    Honey? You're on your own with that one, dude! Maybe with a nice ham, but not turkey...

    Marco.
    Main System

    Turntable: Heavily-modified Technics SL-1210MK5G [Mike New bearing/ETP platter/Paul Hynes SR7 PSU & regulator mods]. Funk Firm APM Achromat with Nagaoka GL-601 Crystal Record Weight. Isonoe feet & boots. Ortofon RS-212D tonearm with Denon DL-103GL, in a Denon PCL-300 headshell, fitted with Funk Firm Houdini and Kondo SL-115 pure-silver cartridge leads.

    Paul Hynes MC head amp/SR5 PSU. Also modded Lentek head amp and Denon AU-310 SUT.

    Other Cartridges: Nippon Columbia (NOS 1987) Denon DL-103. USA-made Shure SC35C with NOS stylus. Goldring G820 with NOS stylus. Shure M55E with NOS stylus.

    CD Player: Audiocom-modified Sony X-777ES/DAS-R1 DAC.

    Tape Deck: Tandberg TCD 310, fully restored and recalibrated as new by RDE, plus upgraded with heads from the TCD-420a. Also with matching TM4 Norway microphones.

    Preamps: Heavily-modified Croft Charisma-X. Power Amps: Tube Distinctions Copper Amp, fitted with Tungsol KT-150s. Quad 306.

    Cables & Sundries: Mark Grant HDX1 interconnects and digital coaxial cable, plus Mark Grant 6mm UP-LCOFC Van Damme speaker cable. MCRU 'Ultimate' mains leads. Lehmann clone headphone amp with vintage Koss PRO-4AAA headphones.

    Tube Distinctions digital noise filter. VPI HW16.5 record cleaning machine.

    Speakers: Tannoy 15MGs in Lockwood cabinets with modified crossovers. 1967 Celestion Ditton 15.

  4. #4
    Join Date: Feb 2008

    Location: North East UK

    Posts: 6,358
    I'm InSpace.

    Default

    Pffft... Turkey is about a traditional as roast turd!

    But yes.... Honey works with just about any roast meat. Except beef. I'm sure there's an act of Parliament against that. If there isn't, there damn well should be!
    Shian7
    --------------------------------------------------------

    Kudakutemo
    kudakutemo

    ari mizu-no tsuki

    Though it be be broken -
    broken again - still it's there:
    the moon on the water.

    - Choshu.

  5. #5
    Join Date: Jan 2008

    Location: Wrexham, North Wales, UK

    Posts: 110,543
    I'm AudioAl'sArbiterForPISHANTO.

    Default

    Pffft... Turkey is about a traditional as roast turd!
    Indeed. Hence why we're having goose tomorrow

    It's all down to personal taste (just like with hi-fi) so add honey to turkey if you wish.

    Marco.
    Main System

    Turntable: Heavily-modified Technics SL-1210MK5G [Mike New bearing/ETP platter/Paul Hynes SR7 PSU & regulator mods]. Funk Firm APM Achromat with Nagaoka GL-601 Crystal Record Weight. Isonoe feet & boots. Ortofon RS-212D tonearm with Denon DL-103GL, in a Denon PCL-300 headshell, fitted with Funk Firm Houdini and Kondo SL-115 pure-silver cartridge leads.

    Paul Hynes MC head amp/SR5 PSU. Also modded Lentek head amp and Denon AU-310 SUT.

    Other Cartridges: Nippon Columbia (NOS 1987) Denon DL-103. USA-made Shure SC35C with NOS stylus. Goldring G820 with NOS stylus. Shure M55E with NOS stylus.

    CD Player: Audiocom-modified Sony X-777ES/DAS-R1 DAC.

    Tape Deck: Tandberg TCD 310, fully restored and recalibrated as new by RDE, plus upgraded with heads from the TCD-420a. Also with matching TM4 Norway microphones.

    Preamps: Heavily-modified Croft Charisma-X. Power Amps: Tube Distinctions Copper Amp, fitted with Tungsol KT-150s. Quad 306.

    Cables & Sundries: Mark Grant HDX1 interconnects and digital coaxial cable, plus Mark Grant 6mm UP-LCOFC Van Damme speaker cable. MCRU 'Ultimate' mains leads. Lehmann clone headphone amp with vintage Koss PRO-4AAA headphones.

    Tube Distinctions digital noise filter. VPI HW16.5 record cleaning machine.

    Speakers: Tannoy 15MGs in Lockwood cabinets with modified crossovers. 1967 Celestion Ditton 15.

  6. #6
    Join Date: Jan 2008

    Location: Central England

    Posts: 2,932

    Default

    Marco, I need that curry recipe again of Del's else these powders are going to be a disaster

  7. #7
    Join Date: Jan 2008

    Location: Wrexham, North Wales, UK

    Posts: 110,543
    I'm AudioAl'sArbiterForPISHANTO.

    Default

    "Powders"? LOL!! They're not for your face

    Ok, if Del has time when she's come back from work tonight I'll ask her to dictate the recipe to me and I'll post it here. You can then keep it for reference

    Marco.
    Main System

    Turntable: Heavily-modified Technics SL-1210MK5G [Mike New bearing/ETP platter/Paul Hynes SR7 PSU & regulator mods]. Funk Firm APM Achromat with Nagaoka GL-601 Crystal Record Weight. Isonoe feet & boots. Ortofon RS-212D tonearm with Denon DL-103GL, in a Denon PCL-300 headshell, fitted with Funk Firm Houdini and Kondo SL-115 pure-silver cartridge leads.

    Paul Hynes MC head amp/SR5 PSU. Also modded Lentek head amp and Denon AU-310 SUT.

    Other Cartridges: Nippon Columbia (NOS 1987) Denon DL-103. USA-made Shure SC35C with NOS stylus. Goldring G820 with NOS stylus. Shure M55E with NOS stylus.

    CD Player: Audiocom-modified Sony X-777ES/DAS-R1 DAC.

    Tape Deck: Tandberg TCD 310, fully restored and recalibrated as new by RDE, plus upgraded with heads from the TCD-420a. Also with matching TM4 Norway microphones.

    Preamps: Heavily-modified Croft Charisma-X. Power Amps: Tube Distinctions Copper Amp, fitted with Tungsol KT-150s. Quad 306.

    Cables & Sundries: Mark Grant HDX1 interconnects and digital coaxial cable, plus Mark Grant 6mm UP-LCOFC Van Damme speaker cable. MCRU 'Ultimate' mains leads. Lehmann clone headphone amp with vintage Koss PRO-4AAA headphones.

    Tube Distinctions digital noise filter. VPI HW16.5 record cleaning machine.

    Speakers: Tannoy 15MGs in Lockwood cabinets with modified crossovers. 1967 Celestion Ditton 15.

  8. #8
    Join Date: Jan 2008

    Location: Norfolk, UK

    Posts: 6,258
    I'm BigBobJoylove.

    Default

    Quote Originally Posted by Marco View Post
    "Powders"? LOL!! They're not for your face
    Depends what look you're going for I suppose.

    I'd like to submit a recipe but my finest cooking hour has been roast potatoes, hardly a work of art. Tasty though.

    Lounge:
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    Neat Motive SX1 speakers
    Van Damme 4.00mm tour grade speaker cable
    Audiocrast Spreizbar banana plugs
    Chord Clearway XLR interconnects
    Audioquest Crimson USB interconnect
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    Studio:
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    SMSL SU-1 DAC
    Modified Fosi P4 preamp
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    Fosi V1.0G integrated amp
    Roxel RBS 300s
    Several small valve preamps

  9. #9
    Join Date: Jan 2008

    Location: Wrexham, North Wales, UK

    Posts: 110,543
    I'm AudioAl'sArbiterForPISHANTO.

    Default

    What's your method for cooking roast potatoes then, Rob? Go for it - there's always something new to learn even if it may not appear so

    Marco.
    Main System

    Turntable: Heavily-modified Technics SL-1210MK5G [Mike New bearing/ETP platter/Paul Hynes SR7 PSU & regulator mods]. Funk Firm APM Achromat with Nagaoka GL-601 Crystal Record Weight. Isonoe feet & boots. Ortofon RS-212D tonearm with Denon DL-103GL, in a Denon PCL-300 headshell, fitted with Funk Firm Houdini and Kondo SL-115 pure-silver cartridge leads.

    Paul Hynes MC head amp/SR5 PSU. Also modded Lentek head amp and Denon AU-310 SUT.

    Other Cartridges: Nippon Columbia (NOS 1987) Denon DL-103. USA-made Shure SC35C with NOS stylus. Goldring G820 with NOS stylus. Shure M55E with NOS stylus.

    CD Player: Audiocom-modified Sony X-777ES/DAS-R1 DAC.

    Tape Deck: Tandberg TCD 310, fully restored and recalibrated as new by RDE, plus upgraded with heads from the TCD-420a. Also with matching TM4 Norway microphones.

    Preamps: Heavily-modified Croft Charisma-X. Power Amps: Tube Distinctions Copper Amp, fitted with Tungsol KT-150s. Quad 306.

    Cables & Sundries: Mark Grant HDX1 interconnects and digital coaxial cable, plus Mark Grant 6mm UP-LCOFC Van Damme speaker cable. MCRU 'Ultimate' mains leads. Lehmann clone headphone amp with vintage Koss PRO-4AAA headphones.

    Tube Distinctions digital noise filter. VPI HW16.5 record cleaning machine.

    Speakers: Tannoy 15MGs in Lockwood cabinets with modified crossovers. 1967 Celestion Ditton 15.

  10. #10
    Join Date: Jan 2008

    Location: Norfolk, UK

    Posts: 6,258
    I'm BigBobJoylove.

    Default

    To be honest it's not really a recipe (as per the thread title) as there's only one ingredient - potatoes. However I do roast them in the skins so that's a little different from the norm. However, Gordon Ramsey I'm not.

    1. Wash potatoes but don't peel or pierce the skins.

    2. Put in cold water and bring to boil until skins start to lift (about ten minutes).

    3. Pop some foil in a non-metallic baking dish.

    4. Liberally coat the foil with extra virgin olive oil.

    5. Cut boiled potatoes in half and set them flat side down in the dish.

    6. Liberally brush extra virgin olive oil on to the potatoes.

    7. Pop in hot oven until brown and crispy. I use gas mark 7-8 (which I believe is about 220-230 degC) for about 45 minutes.

    8. Eat them however you like, personally I like them with coleslaw.

    I should add that occasionally the skins come right off the potatoes, but that's no bad thing as roasted skins are very yummy.

    Lounge:
    Samsung QE65QN80F 65" QLED TV
    Echo Link streamer
    RME Audio ADI-2 FS (AK4493) DAC
    XMOS DSD Async
    Emotiva A2+ power amplifier
    Neat Motive SX1 speakers
    Van Damme 4.00mm tour grade speaker cable
    Audiocrast Spreizbar banana plugs
    Chord Clearway XLR interconnects
    Audioquest Crimson USB interconnect
    QED Quartz Reference optical interconnect


    Studio:
    2022 MacBook Pro 14" M1 Pro 10/16/16/16
    SMSL SU-1 DAC
    Modified Fosi P4 preamp
    Adam Audio T5Vs
    Fenton 10" active sub
    Fosi V1.0G integrated amp
    Roxel RBS 300s
    Several small valve preamps

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