Been putting a few more miles in this week, Thursday night I met up with the local mtb club for one of their evening rides. I enjoyed it but the pace was pretty quick and the tight twisty single track through closely packed woods wasn't really my thing.

Caught the train over to Delamere forrst again today and spent a few hours looping round the tracks there. Pleased with my fitness, my legs feel strong but I do slightly fear 3 full days of riding still [emoji16]

Highlight of today was sighting a buzzard swooping around the trail I was riding before perching in a tree.

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