A quick visual guide to externalising PSU from your Technics SL 1200
I would go bigger if you can fit it!!!
Im not looking at the manual but is It's a power supply reservoir (pre regulator) bigger will help to quickly deliver any current pulses needed to stabilise the platter. If you are looking at it from a psu noise point of view, you can always add smaller value caps in parallel to deal with this.
In my psu I'm using massive mundorf caps pre reg (I think 2 x 22,000uf from memory) and smaller 470uf in the techie.