
Originally Posted by
struth
takes about 10 days to get over the first stage. then you feel all smug

its doable going cold turkey, thats how i did it originally. after about 4 weeks i cracked and tried a rollie.. i had 2 puffs and nearly spewed. that was that
Ok, so hopefully if I get through next week I'll be over the worst, but after almost 50 years I'm expecting my mind to be using a few tricks to trip me up. Like you, I want to do it cold turkey, I don't want to go down the vaping route.
My brother gave up 20 years ago after going to a seminar by a bloke called Allen Carr (not the "comedian"), and hasn't smoked since. Ironically, Allen Carr has since died of lung cancer I heard.
I just dropped in, to see what condition my condition was in
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