Been a while since I've updated this thread and tbh I've been a bit lazy with the cycling lately, however I did get out at the weekend with the Mrs which was a good laugh. She's no where near as fit as me but loves her new mtb and is keen to get out on it more.

We had a couple of hours around Delamere forest on Sunday morning, no massive hills but lots of undulating fire tracks so that got the heart rate up, it's a perfect training ground for a new rider I think.





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