My daily exercise

[Audio Al]

Well we are allowed some outside time

Today I washed my Nissan Leaf

Hot wash first to remove any grit

Then a second wash with a detergent and wax mix

Then rinse and leather off to a nice shine , Its looking all White now

Then later today I will board the treadmill ( Formerly a clothes dryer ) for

30 mins at 4.5 Klms per hour , may up it to 5 Klms see how it goes , Wish me luck

[struth]

you crazy? round and round you'll go

[Made in 1968]

As i have zero interest in her car i dont put myself out. She takes it for a wash.

Not done much today. Knocked one out this morning, Had a shower, Washed the bedding.

[Audio Al]

I feel like a hampster on a treadmill , going round and round and going nowhere

Will find a TV program to view while exercising

[tapid]

Started doing the Joe Wicks workout on his you tube channel. I cycle quite a lot already but this is different type of exercise of course. Very good though.
Keep going Ai KEEP going.

[Jac Hawk]

Mate it's starting to piss me off on facebook the amount of people now going out daily for a bike ride, an ex colleague of mine cycled through Sheffield train station and ok there was hardly anyone about but that's not the point, daily exercise can take many forms, like you've said washing your car or gardening, my understanding of the rules are, don't go out unless absolutely necessary and going out for a bike ride every day to me at the moment seems a bit excessive, the weather hasn't helped but still, the amount of people that all of a sudden have to go out for their "daily exercise" is a joke, you're not going to die from a couple of weeks sat on yer arse, but while out on your bike anything could happen, it's just not worth the risk in my opinion, restricting your movement is the only way to get this lockdown lifted in the shortest time period.

Rant over.

[Made in 1968]

Its bollox excuse cos people are Kunts, It wants stopping

[Jac Hawk]

Its bollox excuse cos people are Kunts, It wants stopping

100% Andre and a lockdown like Spain and Italy is on its way, do people not realise the longer this continues the less likely we will all have jobs at the end of it, the government is bolstering the economy but that can't last forever.

[Marco]

Mate it's starting to piss me off on facebook the amount of people now going out daily for a bike ride, an ex colleague of mine cycled through Sheffield train station and ok there was hardly anyone about but that's not the point, daily exercise can take many forms, like you've said washing your car or gardening, my understanding of the rules are, don't go out unless absolutely necessary and going out for a bike ride every day to me at the moment seems a bit excessive, the weather hasn't helped but still, the amount of people that all of a sudden have to go out for their "daily exercise" is a joke, you're not going to die from a couple of weeks sat on yer arse, but while out on your bike anything could happen, it's just not worth the risk in my opinion, restricting your movement is the only way to get this lockdown lifted in the shortest time period.

Rant over.

Yup, I'm getting my exercise by working my bollox off in the garden. 5 hours at it yesterday, 3 today! And once I run out of things to do, I can jog round it- it's big enough!

Marco.

P.S I don't use Facebook (or other common forms of social media) - way too full of tossers.

[Audio Al]

Yup, I'm getting my exercise by working my bollox off in the garden. 5 hours at it yesterday, 3 today! And once I run out of things to do, I can jog round it - it's big enough!

Marco.

P.S I don't use Facebook (or other common forms of social media) - way too full of tossers.

I thought you would be in like a shot