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Thread: Getting back into cycling

  1. #71
    Join Date: Feb 2011

    Location: Liverpool, Merseyside.

    Posts: 1,123
    I'm Ben.

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    I'd rather have a sore arse than have that on my bike!

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  2. #72
    Join Date: Feb 2013

    Location: W Lothian

    Posts: 54,085
    I'm Grant.

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    sorry i spoke
    Regards,
    Grant .... ؠ

    I've said it before and I'll say it again: democracy simply-doesn't-work
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  3. #73
    Join Date: Feb 2011

    Location: Liverpool, Merseyside.

    Posts: 1,123
    I'm Ben.

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    I'm only kidding mate

    Sent from my EML-L29 using Tapatalk
    SL1210
    Jelco SA-750 & AT150 MLX,
    Firebottle modded Tron Convergence,
    Jungson JA-88 amp,
    JBL L50 Speakers.
    M2tech Young dac.

  4. #74
    Join Date: Feb 2011

    Location: Liverpool, Merseyside.

    Posts: 1,123
    I'm Ben.

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    Pleased with today's little outing, only 25k total but was split up by an hour of crossfit at the gym.

    I'd forgotten just how fast feeling a road bike is, even with the slightly wider tyres it's still v v nimble and has a great turn of pace. On the downside it's deffo harder going on my lower back and I was starting to feel a bit of a niggle with it towards the end.

    Things to note, I think I need some new brake pads on it as they felt weak, and the gears could do with some fine adjustment too.

    Still 25k bike, 4k run, 60 box step ups and 50 9kg wall balls isn't too bad going.

    Il enjoy tonight's bbq slightly more for it I know that!

    Sent from my EML-L29 using Tapatalk
    SL1210
    Jelco SA-750 & AT150 MLX,
    Firebottle modded Tron Convergence,
    Jungson JA-88 amp,
    JBL L50 Speakers.
    M2tech Young dac.

  5. #75
    Join Date: Feb 2011

    Location: Liverpool, Merseyside.

    Posts: 1,123
    I'm Ben.

    Default

    Out again early this morning over to moel famau in North Wales.

    Expanded my horizons a bit and found a fairly challenging 20 mile loop.

    Plenty of hills that's for sure, I had to push in a few spots here and there.

    According to my strava I improved in a couple of sectors from a few weeks ago, so I'm really pleased with that.

    Only 5 more weeks till outmr big challenge so got to step it up more for the next few weeks before tapering it off.

    Sent from my EML-L29 using Tapatalk
    SL1210
    Jelco SA-750 & AT150 MLX,
    Firebottle modded Tron Convergence,
    Jungson JA-88 amp,
    JBL L50 Speakers.
    M2tech Young dac.

  6. #76
    Join Date: May 2012

    Location: Dagenham Essex

    Posts: 8,810
    I'm I'mteachingmarcotheartofpishanto.

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    Don't the local council object to you leaving a brown trail everywhere you go
    Music , fills the gaps between silence !

    TAT Sale post Leader " Marcos Mentor "

    Also a pishanto specialist confirmed by Head Daftee

    Real name " Allen " or "Zoomer Nut”, “Numpty Napper”.

    ±± KEEP IT REEL

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