A drop of veg souphttps://uploads.tapatalk-cdn.com/202...31665ac83f.jpg
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A drop of veg souphttps://uploads.tapatalk-cdn.com/202...31665ac83f.jpg
Homemade vanilla ice cream with Sicilian lemonhttps://uploads.tapatalk-cdn.com/202...281d84ef90.jpg
Chilli, nachos and rice
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Chilli con carné on pilau rice, with steamed vegetables
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The rest of the chilli on rice with steamed veg
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Tonight, an eggah (an open omelette) with beetroot, potato, carrot, and sweetcorn nibblets, with steamed spinach on the side.
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A navel orange for dessert and a glass of 2020 Blaye, Côtes de Bordeaux.
not seen navel oranges for a while. were always tasty tho..think folk didnt like the navel bit lol
Chicken potato soup
.. very tastyhttps://uploads.tapatalk-cdn.com/202...b9d99d45a9.jpg
Chicken noodle soup.. not fully cooked yet
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Half roast chicken done in the foodi. Looks and smells greathttps://uploads.tapatalk-cdn.com/202...8720061a39.jpg
Vanilla ice cream, just made and tastes great be as usual. Just needs to firm up before cartoning. Also made raspberry compote
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Said ice cream
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Late breakie..roasted chilli cheese on toasthttps://uploads.tapatalk-cdn.com/202...28c8686767.jpg
Making up mince, kibbled onion in a beef and red wine stock and dough balls to go with.
Cast enamel saucepans are very heat efficient on a induction pad.
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Dinner was finger food.
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Cooked a chicken in the foodi there.. not bad looking.
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Cold roast chicken, steamed potato and mealie pudding
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Finish off with ice cream and raspberry compote..
All home madehttps://uploads.tapatalk-cdn.com/202...81f4fa894d.jpg
And homemade chicken soup which is great. Lots of chicken in ithttps://uploads.tapatalk-cdn.com/202...408624bfe8.jpg
Rose harisda minced beef and onions with red wine
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Sweet n sour chicken.
This was a m&s ready meal and very good it was..
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one of my favs roy fish n chips... looks tasty
Lovely lump of silverside done in foodi. Came out lovely and tender too
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Wild boar and apple sausages, with mashed potato, carrotts, spinach, sweetcorn and brocolli.
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Flaked tuna in a tomato and basil sauce with capers, with peas, carrotts and brocolli.
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Wild boar and apple sausages, chestnut mushrooms, fried egg and grilled tomatoes with oven chips.
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Tuna fish with scrambled egg and capers on a bed of Penne, with carrot and brocolli.
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Ham and tomato omelette, with oven chips, peas and brocolli.
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Beef stew, with parsnips, swede, carrots and potato
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Cheese omelette done in foodi
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Just making beans and beef in a red wine, chilli and tomato sauce.
Thickening up into a tasty dish..
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Pensioners cod and chips in Hastings, £6.95 with bread and butter and a coffee.
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Got a lovely chunk of roast beef in my shopping delivery today so cooked it. About 4lbs in weight.
First cook was pressure cooked in a stock.
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Nice lump of beef that
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Nice big piece of beef
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yes its turned out well.. had its short scond cook while sliced.. its as tender as a mama to a newborn :D
This was a side of potato dauphinoise that I added a pack of sliced cooked chicken to and cooked. Looks good
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Nice fryup for Sunday tea.
Black and white puds, sliced sausage, potato scones, beans and hp sauce.
I'm stuffedhttps://uploads.tapatalk-cdn.com/202...1e3a4fe2ff.jpg
Chicken and mushroom curry
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is that cheesey natchos?
I've just started a low sugar/carb diet, as my blood sugar was rising to almost diabetic levels. And starting to really enjoy the new dishes I'm eating. Basically try to reduce carbs as much as possible, so that's bread, spuds, rice, all flour products. You don't have to cut them out completely, so I'm aiming for one or two small portions a day, which for me usually means a sandwich or quiche for lunch, and then a small cake with my coffee. Last night had roast chicken on a bed of fennel, with some veg, tonight, radicchio sauteed with walnuts/feta, balsamic, and a couple of tuna steaks, rare, really nice, and I don't feel bloated after eating either. Have an omelette for breakfast every day. Basically the Atkins diet, I think it works very well, two weeks in and I'm feeling good.
I'm classed as Type 2 diabetic.
I just watch the amount of fat and sugar in my diet. Eat plenty of slow release carbohydrates (rice, pasta, potatoes and bread), stopped taking sugar in tea and coffee, and eat plenty of green vegetables.
My blood sugar levels are that of a non-diabetic.
Good that your blood sugar is back within normal, but I heard that pasta, pots,rice and bread, are high in carbs and not good for diabetes. I'm heavily reducing those types of carb myself, even porridge. I do still have a daily sandwich or quiche though, sometimes one slice of toast in the morning for breakfast, after omelette or whatever. I can eat a fair amount of protein/veg and not feel bloated, it's carbs what do that.