OK, What's For Lunch or Tea Today?

Sauces that are acidic are better with arrowroot.
also better if you want to freeze it, or if its going to be cooked at a lower temperature or for a long time. i prefer its taste too. cornstarch is better in milk sauces. arrowroot thickens with less powder too

Health Benefits of Arrowroot

Arrowroot is rich in the following nutrients:

B vitamins, Pyridoxine, Thiamin, Niacin, Iron, Copper, Magnesium, Manganese, Zinc and Phosphorous plus its gluten free.
cornstarch is buggered about with a lot and is not very healthy... was geoff that got me on it

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Very nice. Spicier than expected

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Originally Posted by struth

Health Benefits of Arrowroot

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Thanks Grant. Recall Mum giving it to me when I was a kid mixed with milk to stop the two bob bits.

Bangers, mash 'n beans for me today. :)

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Originally Posted by Roy S

Thanks Grant. Recall Mum giving it to me when I was a kid mixed with milk to stop the two bob bits.

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Lol.

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Originally Posted by walpurgis

Bangers, mash 'n beans for me today. :)

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Sounds like heaven. Damn this diet. Lol

Heaven has arrived! :)

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Lime & coriander rice, the chilli I served to Tom (montesquieu) when he came round, with a mix of grated Keen cheddar and Grand Padano cheese.

Still got 2 portions of the chilli left, frozen. Made an immense amount originally.

I've made better chiilis. I was constrained by a small Co-Op's ingredient availability. It is passable, though.Attachment 23478Attachment 23479

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Originally Posted by walpurgis

Heaven has arrived! :)

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fuckkin awesome!!! :)
Sausage to bean ratio spot on.