I sliced it, gave it a steep in the stock then it got another 6 mins in pressure then I froze it in bags.Quote:
Originally Posted by Barry
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I sliced it, gave it a steep in the stock then it got another 6 mins in pressure then I froze it in bags.Quote:
Originally Posted by Barry
This was a side of potato dauphinoise that I added a pack of sliced cooked chicken to and cooked. Looks good
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Nice fryup for Sunday tea.
Black and white puds, sliced sausage, potato scones, beans and hp sauce.
I'm stuffedhttps://uploads.tapatalk-cdn.com/202...1e3a4fe2ff.jpg
Chicken and mushroom curry
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is that cheesey natchos?
plain tortilla chips with grated mature cheddar :)Quote:
Originally Posted by struth
I've just started a low sugar/carb diet, as my blood sugar was rising to almost diabetic levels. And starting to really enjoy the new dishes I'm eating. Basically try to reduce carbs as much as possible, so that's bread, spuds, rice, all flour products. You don't have to cut them out completely, so I'm aiming for one or two small portions a day, which for me usually means a sandwich or quiche for lunch, and then a small cake with my coffee. Last night had roast chicken on a bed of fennel, with some veg, tonight, radicchio sauteed with walnuts/feta, balsamic, and a couple of tuna steaks, rare, really nice, and I don't feel bloated after eating either. Have an omelette for breakfast every day. Basically the Atkins diet, I think it works very well, two weeks in and I'm feeling good.
I'm classed as Type 2 diabetic.
I just watch the amount of fat and sugar in my diet. Eat plenty of slow release carbohydrates (rice, pasta, potatoes and bread), stopped taking sugar in tea and coffee, and eat plenty of green vegetables.
My blood sugar levels are that of a non-diabetic.
Good that your blood sugar is back within normal, but I heard that pasta, pots,rice and bread, are high in carbs and not good for diabetes. I'm heavily reducing those types of carb myself, even porridge. I do still have a daily sandwich or quiche though, sometimes one slice of toast in the morning for breakfast, after omelette or whatever. I can eat a fair amount of protein/veg and not feel bloated, it's carbs what do that.Quote:
Originally Posted by Barry