I've found that really bad cramping is just wind whilst in polite company with not enough 'alone time'.
Printable View
A spicy Korean tonight
https://uploads.tapatalk-cdn.com/201...56f71eedfd.jpg
Biggish portion as I had nowt yesterday
edit.. that was great... still sweating :D
Watch out, or you'll be competing with [big-dinner man] Roy!;)
And it'll be those rubber pants making you sweat:D
Marco.
Fish, mash and peas today.
https://imagizer.imageshack.com/v2/1...923/7tcjly.jpg
Hickory-smoked (double) lamb cutlets, cooked on the BBQ, with rosemary and garlic roast potatoes, french beans, cauliflower florets, and a root vegetable mash. Plus ubiquitious drinkies!:eyebrows:
Marco.
Salad - again !!
:D
going to pass tonight... off for a rest :)
Have you had anything to eat though today? I'll probably just have some fresh fruit later:)
Marco.