Originally Posted by
Marco
No worries mate, and interesting that you've worked out the calories:)
Me personally though, I wouldn't have that much meat on my plate all at once. However, that's mainly because I'm not a big meat guy, like you, but also because when I wanted to lose weight, I found that 'grazing' (eating little but often), throughout the day, worked much better than 'binging', i.e. having one big meal, to make up for not eating much previously, especially later in the day.
You're retired, aren't you? So is there any reason why you couldn't have your main meal at lunch time, rather than at tea time? Then you'd have more time to work off the calories...
Anyway, please don't take the above the wrong way; it's just some friendly advice from someone who's succeeded before in doing what you're trying to do, and simply saying what worked!:cool:
Marco.