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Salmon, sweet potato and brocoli spears, luckily I had some homemade pesto on hand for some flavour. Bit pissed off today though, I've hugely reduced my alcohol and sugar intake for the past 3 months, on a low carb, non processed food diet, but my blood sugar is still at exactly the same level it was 6 months ago, 43 mmol. Disappointing, been exercising more too.
Steak 'n Chips
Biscuits and Cheese
Bottle of Roodeberg
:)
yeah still in the grey area... Sure it will come down in time, or they will give you some tabs for a period like my son got.Quote:
Originally Posted by mikeandvan
A bit of salad for lunch..
https://live.staticflickr.com/65535/...3d73f302_k.jpg906AF10F-0B4C-4CCA-9B25-EA8EDC5FBBBF by [url=https://www.flickr.com/photos/162281319@N03//url], on Flickr
Didn't wanna go down the medication route, but may be it's not that bad after all. I have anaemia too, which I think is connected, it only bothers me with slight dizziness and some fatigue at times. Had it since 2015 at least.Quote:
Originally Posted by struth
Looks good - definitely my sort of salad! :)Quote:
Originally Posted by Jimbo
We try and have a salad everyday at lunchtime and vary it with Tuna, humous, smoked salmon and cheese.Quote:
Originally Posted by Barry
Helps keep the weight off :) But then I sometimes have a piece of cake in the afternoon!:lol:
Chicken primavera pasta
https://uploads.tapatalk-cdn.com/202...8f66396f7b.jpg
Looks good Grant. :)
Damn, I'm hungry for carbs, on a low carb diet. Drinking is down to about once a month now, weird how I used to have to have a drink, and now I'm not that bothered, do get the urge mostly on sunday nights though!Quote:
Originally Posted by struth