Slow cooked beef and chopped potato with steamed greens finished with parmesan.
https://uploads.tapatalk-cdn.com/202...5c5bb4b562.jpg
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Slow cooked beef and chopped potato with steamed greens finished with parmesan.
https://uploads.tapatalk-cdn.com/202...5c5bb4b562.jpg
Sure do, mate. Most of it is bollocks, ultimately designed to confuse people and make them spend more money on endless 'healthy options' (which often are no such thing) or diets!:cool:
When the best 'healthy option' of all, is to have a BALANCED diet, of FRESH meat, fish and veg. Plus, there's nothing wrong with the occasional takeaway. As long as you're reasonably active, and so generally burn off more calories than you consume, you can pretty much eat what you like in moderation.
Far better being healthy, but a little overweight (as most people are), and happy, than skinny and miserable!;)
Marco.
Fliss was playing in the kitchen and made a "Japanese wool bread"
https://i.postimg.cc/63HbWssX/161fe9...51558e11de.jpg
Usually has Char Sui or a sweet filling (custard), Fliss went for a cheese, olive, salami, dried tomato and fresh basil:
https://i.postimg.cc/9MSSP3LB/IMG-0577.jpgphotoupload
Meanwhile I boiled up some chicken thighs for the puppy and used the cooking water to make a stock (onion, carrot, celery, cardamon, turmeric and a chilli pepper), stock then used to make a leek, onion and potato soup (thanks Delia :))
https://i.postimg.cc/6qbQfpDm/IMG-0578.jpgpost a picture
Photo's not the greatest, but the bread and soup were a marriage made in heaven :)
Cottage pie with sweet potato mash
https://uploads.tapatalk-cdn.com/202...6bcd25c216.jpg
https://uploads.tapatalk-cdn.com/202...38b4cc08bf.jpg
Interesting combo, Roy-boy. What made you come up with that?
Oh, and lovin' the avatar, especially the haircut! Did your mam get the bowl out to perfect that look?:D
Marco.
Black pepper will be me then :lol:
I am very lucky to have Fliss, very talented - just don't know what she saw in me (glad she did though :))
Interesting bread - apparently you start with a roux then blend in to flour, egg and milk. A bit like a milk loaf in texture and flavour.