Quote Originally Posted by Ninanina View Post
I am in my third week of the diet and have lost just over half a stone which I'm pretty happy with and a couple of inches off the waistline

I felt a bit rough for a couple of days in the first week but now I'm actually finding it pretty easy and on about 600-800 calories a day and because of being in Ketosis I am not hungry
Good on yer Bev, you have a lot more willpower than me.

The problem is that I know dieting is good, but Bounty bars and ice cream are better I've told Mrs. P that I only eat this stuff if it's there, so if she stops buying them I'll stop eating them.

I know what she's thinking, Way to a man's heart etc. I need some tough love!

What's Ketosis? do Kelloggs make it?